
Cucumber Salad Diet Menu
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 1 Số suất
- $5
Cucumber Salad Diet Menu
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 1 Số suất
- $5
NGUYÊN LIỆU
Salad Ingredients
- 🥒 2 cucumbers
- 4 crab sticks
- 🧂 1 pinch salt
Seasoning Ingredients
- 2/3 tbsp plum extract
- 1 tbsp apple vinegar
- 1 pinch sesame seeds
- 🧂 1 pinch salt
BƯỚC
Prepare the cucumbers and crab sticks. Tear the crab sticks into small pieces.
Wash the cucumbers thoroughly and slice them lengthwise into thin strips using a peeler.
Separate any stuck cucumber slices for better texture.
Place the sliced cucumbers in a bowl, sprinkle 2/3 tsp salt, and let them sit for 5 minutes. Rinse with water and squeeze out excess moisture.
Mix the cucumbers with crab sticks, a pinch of salt, 2/3 tbsp plum extract, 1 tbsp apple vinegar, and a pinch of sesame seeds.
Serve the salad in a bowl. This simple cucumber salad is perfect for a light meal and supports a healthy diet.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 5gProtein
- 10gCarbohydrate
- 2gChất béo
💡 Mẹo
Use fresh cucumbers for the best crunch.Adjust the seasoning to your taste preferences.This salad can be stored in the fridge for up to 24 hours.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.