CookPal AI
recipe image

Deli-style Basil Chicken

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 40 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Chicken

    • 🍗 1 piece (250g) chicken thigh

  • Seasoning

    • 🍋 1 tsp lemon juice
    • 1 tsp dried basil
    • 🧄 1/3 tsp grated garlic
    • 1 tbsp olive oil
    • 🧂 1/4 tsp salt
    • Pinch of pepper

ШАГИ

1

Cut the chicken thigh into bite-sized pieces.

2

Place the chicken and seasoning ingredients (dried basil, garlic, olive oil, salt, pepper) into a plastic bag. Massage well and refrigerate for 30 minutes.

3

Heat a frying pan over medium heat. Place the chicken skin-side down and cook for about 3 minutes until browned. Flip and cook for another 3 minutes until fully cooked. Add lemon juice and stir to combine.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

320

Калории

  • 25g
    Белок
  • 2g
    Углеводы
  • 22g
    Жиры

💡 Советы

Serve with a side of fresh salad or steamed vegetables for a balanced meal.Use fresh basil instead of dried for a more aromatic flavor.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.