CookPal AI
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Edamame and Octopus Ajillo

Maliyet $8, kaydet $12

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 🌱 70g frozen shelled edamame

  • Seasonings

    • 🧄 1 clove garlic
    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

ADIMLAR

1

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add the edamame and mix briefly before serving.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

320

Kalori

  • 15g
    Protein
  • 5g
    Karbonhidratlar
  • 28g
    Yağlar

💡 İpuçları

Use fresh octopus for a more tender texture.Serve with crusty bread to soak up the flavorful oil.Adjust chili quantity to your preferred spice level.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.