Egg Burger for Diet
Kosten $10, sparen $5
Quelle: Recommended by CookPal
- 30 Min
- 3 Portionen
- $10
Egg Burger for Diet
Kosten $10, sparen $5
Quelle: Recommended by CookPal
- 30 Min
- 3 Portionen
- $10
ZUTATEN
Main Ingredients
- 🥚 6 eggs
- 🍖 6 slices ham
- 🧀 1 slice cheese
- 🥗 1/2 handful salad greens
- 🍅 3 cherry tomatoes
- 🧂 1/2 tbsp salt
- 🍶 1 tbsp vinegar
- 1 tbsp sriracha sauce
SCHRITTE
Add salt and vinegar to water and boil the eggs for 15 minutes.
Cool the boiled eggs in cold water and peel the shells.
Slice the cherry tomatoes and cut the cheese slice into bite-sized pieces.
Cut the boiled eggs in half. Skip the sauce if you prefer a lighter diet version.
Layer the ingredients in the following order: egg half > salad greens > tomato slice > cheese piece > ham slice > sriracha sauce > egg half. Secure with a skewer.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 20gProtein
- 5gKohlenhydrate
- 15gFette
💡 Tipps
For a spicier version, add extra sriracha sauce.Use low-fat cheese and ham for a healthier option.Prepare the ingredients in advance for quick assembly.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.