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Eolgari Doenjang Stir-fry

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

  • 30 Min
  • 4 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Vegetables

    • 2 handfuls eolgari (young napa cabbage)
    • 🧅 1/2 red onion
    • 1 red chili
  • Seasonings

    • 1 tbsp doenjang (fermented soybean paste)
    • 🧄 1 tbsp minced garlic
    • 1 tbsp sesame oil
    • 1 tbsp oligosaccharide
    • 🧂 1 tsp sea salt
  • Liquid

    • 2 cups rice water

ШАГИ

1

Boil water and add 1 tsp sea salt. Blanch the eolgari briefly.

2

Cut the blanched eolgari into bite-sized pieces.

3

Prepare the seasoning by mixing 1 tbsp doenjang, 1 tbsp oligosaccharide, and minced garlic.

4

In a pan, mix the eolgari and red onion with the prepared seasoning.

5

Stir-fry the seasoned eolgari and onion in the pan.

6

Add 2 cups of rice water and simmer with the lid on until the liquid reduces.

7

Drizzle sesame oil and stir briefly before serving.

8

Transfer to a serving dish and garnish with sliced red chili.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 5g
    Белок
  • 20g
    Углеводы
  • 5g
    Жиры

💡 Советы

Use fresh eolgari for the best texture and flavor.Rice water adds a subtle sweetness and depth to the dish.Adjust the amount of doenjang based on your preference for saltiness.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.