CookPal AI
recipe image

Fluffy Squid Meatballs

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Seafood

    • 🦑 1 squid

  • Meat

    • 🐖 50g thinly sliced pork belly

  • Oil

    • Enough salad oil for frying

  • Seasoning

    • 🧂 1/3 tsp salt
    • 2 tbsp potato starch
    • 🧄 1/3 tsp grated garlic
    • 🥚 1 beaten egg
    • A pinch of black pepper

BƯỚC

1

Remove the innards and tentacles from the squid body. Take out the cartilage from the body. Cut off the tentacles below the eyes, remove the mouth and tips of the tentacles. Wash the body and tentacles.

2

Peel off the fins, cut the body in half, and remove the inner muscle. Finely chop the body and tentacles.

3

Finely chop the pork belly.

4

In a bowl, mix the squid, pork, salt, and potato starch. Add grated garlic, beaten egg, and black pepper, then mix well to form the mixture.

5

Heat about 1cm of salad oil in a frying pan over medium heat. Using a spoon, scoop the mixture into bite-sized portions and fry until golden brown on both sides.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Serve with a dipping sauce like soy sauce or mayonnaise for added flavor.These meatballs can be stored in the fridge for up to 2 days and reheated.For a healthier option, consider baking instead of frying.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.