CookPal AI
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Fried Mackerel with Aromatic Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 2 fillets mackerel

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch
    • Enough salad oil for frying

  • Aromatic Sauce

    • 🧅 10cm white part of green onion
    • 2 pieces ginger
    • 🍬 1/2 tbsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce

단계

1

Cut the mackerel into bite-sized pieces. Sprinkle with sake and let sit for 5 minutes. Pat dry with a paper towel, then season with salt and pepper and coat with potato starch.

2

Finely chop the green onion and ginger. Mix them in a bowl with sugar, vinegar, and soy sauce to create the aromatic sauce.

3

Heat salad oil in a pot to 180°C (about 2cm deep). Fry the mackerel for 4–5 minutes, turning occasionally, until crispy. Serve on a plate and drizzle with the aromatic sauce.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 20g
    지방

💡 팁

Pair this dish with steamed rice for a complete meal.Use fresh mackerel for the best flavor and texture.Leftover sauce can be stored in the fridge for up to 3 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.