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Garlic Ginger Stir-fried Squid

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Seafood

    • 1 squid

  • Vegetables

    • 10g ginger, julienned
    • Chopped green onion, as needed

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1/3 tsp garlic paste
    • 1 tbsp soy sauce
    • 1/2 tbsp sake
    • 1/2 tbsp mirin

ШАГИ

1

Clean the squid by removing the guts and cartilage. Cut the tentacles into 3cm pieces and divide them into smaller parts. Slice the body into 1cm strips.

2

Julienne the ginger.

3

Mix the seasoning ingredients (garlic paste, soy sauce, sake, mirin) in a bowl.

4

Heat salad oil in a frying pan over medium heat. Add the ginger and squid, and stir-fry until the squid changes color. Add the mixed seasoning and cook until the sauce thickens.

5

Serve on a plate and garnish with chopped green onion.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

200

Калории

  • 20g
    Белок
  • 10g
    Углеводы
  • 5g
    Жиры

💡 Советы

Use fresh squid for the best flavor and texture.Pair this dish with steamed rice or beer for a complete meal.Adjust the amount of garlic and ginger to suit your taste preferences.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.