
Garlic Stir-fried Spinach and Sausage
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5
Garlic Stir-fried Spinach and Sausage
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5
재료
Protein
- 🌭 4 sausages
Vegetables
- 🥬 1/2 bag spinach
- 🧄 1 clove garlic
Seasoning
- 🧂 Salt and pepper to taste
Oil
- 1 tsp salad oil
단계
1
Cut sausages diagonally into thirds, slice garlic thinly, and chop spinach into bite-sized pieces.
2
Heat salad oil in a frying pan, add garlic and sausages, and cook until browned.
3
Add spinach and stir-fry until wilted. Season with salt and pepper to taste.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 10g탄수화물
- 20g지방
💡 팁
Use fresh spinach for better flavor and texture.Pair with rice or bread for a complete meal.Add chili flakes for a spicy twist.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.