CookPal AI
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Grilled Mackerel with Spicy Sauce

Coût $10, économiser $15

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $10

INGRÉDIENTS

  • Main Ingredients

    • 🐟 1 whole mackerel
    • 🧅 1/3 onion, chopped
    • 2 chili peppers, chopped
    • 🧅 1 stalk green onion

  • Seasoning

    • 2 tbsp soy sauce
    • 2 tbsp red pepper powder
    • 2 tbsp cooking wine
    • 1/2 tbsp gochujang
    • 🧄 1/2 tbsp minced garlic
    • 🍬 1/2 tbsp sugar

ÉTAPES

1

Chop the chili peppers and onion finely.

2

Mix soy sauce, red pepper powder, cooking wine, gochujang, sugar, and minced garlic in a bowl.

3

Pan-fry the mackerel starting from the inside flesh side.

4

Once cooked, brush the spicy sauce evenly over the mackerel.

5

Sprinkle chopped green onion or sesame seeds on top.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 25g
    Protéines
  • 10g
    Glucides
  • 15g
    Graisses

💡 Astuces

Serve with steamed rice for a complete meal.Pair with a light Korean side dish like kimchi or pickled radish.For a smoky flavor, grill the mackerel instead of pan-frying.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.