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Grilled Scallops with Miso

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $12

재료

  • Seafood

    • 🦪 2 shell-on scallops
  • Vegetables

    • 🧅 1/4 onion, thinly sliced
    • 4 shiso leaves, julienned
  • Seasoning

    • 🧂 Pinch of salt and pepper
  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp miso paste

단계

1

Remove scallop meat from the shell, discard the black parts, sprinkle with a pinch of salt, rinse, and pat dry.

2

Cut scallop meat into bite-sized pieces and season with salt and pepper.

3

Thinly slice the onion and julienne the shiso leaves.

4

Mix sake, mirin, and miso paste in a bowl, then add scallops and onion. Combine well.

5

Place the mixture onto scallop shells and bake in a toaster oven for 10 minutes until golden brown. Garnish with shiso leaves.

영양 성분

1인분당

🔥

180

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡

Use fresh scallops for the best flavor.Adjust the miso quantity to suit your taste.Serve immediately for optimal texture and flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.