Grilled Tofu and Maitake with Miso Sauce
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
Grilled Tofu and Maitake with Miso Sauce
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Main
- 1 piece (160g) tofu
- 1/2 pack maitake mushrooms
- 1/3 stalk green onion
- 🧂 Pinch of salt and pepper
Miso Sauce
- 🍬 1 tsp sugar
- 1 tbsp mayonnaise
- 2 tbsp miso
ADIMLAR
Cut the tofu into bite-sized pieces, chop the green onion roughly, and separate the maitake mushrooms by hand after trimming the base.
Mix the miso sauce ingredients (sugar, mayonnaise, and miso) in a bowl.
Place the tofu, maitake mushrooms, and green onion on aluminum foil. Pour the miso sauce over them, sprinkle with salt and pepper, wrap tightly, and bake in a toaster oven for 5 minutes.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 15gProtein
- 12gKarbonhidratlar
- 15gYağlar
💡 İpuçları
You can substitute maitake mushrooms with other types like shiitake or button mushrooms.For a crispier texture, open the foil for the last minute of baking.This dish pairs well with steamed rice or a fresh salad.
⚠️ Önlemler
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