Grilled Tofu Pockets with Yam and Cheese

Name: Grilled Tofu Pockets with Yam and Cheese
Total time: 15 min
Yield: 2 인분
Ingredients: 2 pieces fried tofu; 10cm yam; 1 tbsp salted kelp; 🧀 50g pizza cheese; 🧅 Chopped green onion, as needed; Soy sauce, as needed

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

Grilled Tofu Pockets with Yam and Cheese

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

재료

Main
- 2 pieces fried tofu
- 10cm yam
- 1 tbsp salted kelp
- 🧀 50g pizza cheese
Garnish
- 🧅 Chopped green onion, as needed
- Soy sauce, as needed

단계

Place yam in a bag and crush it with a rolling pin. Transfer to a bowl and mix with salted kelp and pizza cheese to create the filling.

Roll fried tofu with a rolling pin to flatten, then cut along the long edge to create a pocket. Stuff the pockets evenly with the filling and secure with toothpicks.

Heat a frying pan and place the stuffed tofu pockets inside. Cook over medium heat until both sides are golden brown. Serve on a plate, garnish with chopped green onion, and drizzle with soy sauce.

영양 성분

1인분당

🔥

250

칼로리

12g
단백질
15g
탄수화물
15g
지방

💡 팁

This dish pairs well with sake or beer.You can substitute yam with mashed potatoes for a different texture.For a spicier version, add a pinch of chili flakes to the filling.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.