Ground Meat and Bean Tomato Curry Soup
Costo $5.5, salva $7
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5.5
Ground Meat and Bean Tomato Curry Soup
Costo $5.5, salva $7
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5.5
INGREDIENTI
Meat
- 100g ground meat
Beans
- 100g mixed beans
Spices
- 🧄 1/3 tsp grated garlic
- 1/2 tbsp curry powder
Cheese
- 🧀 to taste grated cheese
Oil
- 1/2 tbsp olive oil
Soup Base
- 1/2 tsp consomme
- 🧂 1/3 tsp salt
- 🍅 300cc unsalted tomato juice
- 💧 50cc water
PASSI
1
Heat olive oil in a pot, add ground meat and grated garlic, and stir-fry over medium heat until the meat changes color. Add curry powder and stir briefly.
2
Add mixed beans and the soup base ingredients. Bring to a boil, cover, and simmer on low heat for 8 minutes.
3
Serve in a bowl and sprinkle grated cheese on top.
NUTRIENTI
Per 1 porzione🔥
180
Calorie
- 15gProteine
- 12gCarboidrati
- 6gGrassi
💡 Suggerimenti
Pair with whole-grain bread for added fiber.Use low-fat cheese for a lighter version.Store leftovers in the fridge for up to 2 days.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.