CookPal AI
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Hanpen and Corn Chicken Nuggets

Chi phí $5.5, lưu $8

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $5.5

NGUYÊN LIỆU

  • Main Ingredients

    • 1 piece (100g) hanpen
    • 100g ground chicken
    • 🌽 3 tbsp frozen corn

  • Seasonings

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tbsp potato starch

  • Cooking Oil

    • 2 tbsp salad oil

  • Condiments

    • 🍅 2 tbsp ketchup

BƯỚC

1

Place the hanpen in a plastic bag and crush it through the bag.

2

Add ground chicken, corn, and seasonings to the bag. Knead through the bag to mix thoroughly. Cut off one corner of the bag.

3

Heat salad oil in a frying pan over medium heat. Squeeze out 1/10 of the mixture from the bag into the pan. Cook until browned, then flip and cook on low heat for 3 minutes until fully cooked.

4

Serve on a plate and add ketchup as a dipping sauce.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh corn if available for a sweeter taste.Hanpen adds a fluffy texture to the nuggets.Perfect for lunchboxes or quick snacks.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.