How to Cook Frozen Salmon
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 40 Min
- 2 Số suất
- $5
How to Cook Frozen Salmon
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 40 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Fish
- 🐟 200g frozen salmon, 2 pieces
Seasoning
- 🧂 1/3 tsp salt
BƯỚC
Wrap the frozen salmon in plastic wrap and place it in the refrigerator for at least 6 hours to thaw. Pat dry with kitchen paper and sprinkle both sides with salt.
Line a frying pan with aluminum foil. Place the side that will be on top when served facing down. Cook over medium heat until browned, then flip and cook the other side until browned and fully cooked.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 25gProtein
- 0gCarbohydrate
- 15gChất béo
💡 Mẹo
Thaw the salmon in the refrigerator to maintain its texture.Patting the salmon dry removes excess moisture and reduces odor.Using aluminum foil in the pan makes cleanup easier.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.