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How to Cook Scallops

Maliyet $15, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $15

MALZEMELER

  • Seafood

    • 🦪 Fresh scallops with shells, as needed

ADIMLAR

1

Preheat the oven to 220°C (428°F).

2

Prepare a baking tray by crumpling aluminum foil to create a stable base.

3

Place the scallops with their shells on the foil base and add your preferred seasonings.

4

Bake the scallops in the preheated oven for approximately 5 minutes.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 20g
    Protein
  • 2g
    Karbonhidratlar
  • 5g
    Yağlar

💡 İpuçları

Use fresh scallops for the best flavor and texture.Experiment with different seasonings like soy sauce or herbs.Serve with a side of lemon wedges for added freshness.

⚠️ Önlemler

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