How to Fry Frozen Horse Mackerel Cutlets
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
How to Fry Frozen Horse Mackerel Cutlets
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Fish
- 3 pieces frozen horse mackerel cutlets (180g)
Oil
- Enough salad oil to submerge cutlets
단계
1
Place frozen horse mackerel cutlets in a frying pan without overlapping. Add salad oil until the cutlets are submerged. Heat to 170°C over medium heat and fry for 8–10 minutes until bubbles become smaller.
2
Flip the cutlets and fry for another 7–8 minutes until golden brown.
3
Increase the oil temperature to 180°C and fry until crispy.
영양 성분
1인분당🔥
300
칼로리
- 20g단백질
- 15g탄수화물
- 18g지방
💡 팁
Use a thermometer to maintain the correct oil temperature.Serve with tartar sauce or lemon wedges for added flavor.Drain excess oil on paper towels for a lighter dish.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.