
Iwashi Bone Crackers
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Iwashi Bone Crackers
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Fish
- Bones from 6 iwashi fish
Starch
- Potato starch, as needed
Oil
- Salad oil, as needed
Seasoning
- 🧂 A pinch of salt and pepper
Fruit
- 🍋 1 wedge of lemon
단계
1
Wash the iwashi bones under water to remove dirt, then pat dry with kitchen paper. Coat both sides with potato starch.
2
Heat about 2cm of salad oil in a pot to 160°C. Fry the iwashi bones for 5–6 minutes, flipping occasionally, until golden and crispy.
3
Sprinkle with salt and pepper, plate, and serve with a wedge of lemon.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 5g탄수화물
- 10g지방
💡 팁
This dish is perfect as a snack or appetizer.You can store leftovers in an airtight container for up to 2 days.Adjust the seasoning to your taste preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.