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Iwashi Bone Crackers

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Fish

    • Bones from 6 iwashi fish
  • Starch

    • Potato starch, as needed
  • Oil

    • Salad oil, as needed
  • Seasoning

    • 🧂 A pinch of salt and pepper
  • Fruit

    • 🍋 1 wedge of lemon

단계

1

Wash the iwashi bones under water to remove dirt, then pat dry with kitchen paper. Coat both sides with potato starch.

2

Heat about 2cm of salad oil in a pot to 160°C. Fry the iwashi bones for 5–6 minutes, flipping occasionally, until golden and crispy.

3

Sprinkle with salt and pepper, plate, and serve with a wedge of lemon.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 5g
    탄수화물
  • 10g
    지방

💡

This dish is perfect as a snack or appetizer.You can store leftovers in an airtight container for up to 2 days.Adjust the seasoning to your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.