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Iwashi Canned Two-Color Soboro Rice Bowl

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Rice

    • 🍚 1 bowl (200g) of cooked rice

  • Oil

    • 1 1/2 tbsp sesame oil

  • Iwashi Soboro

    • 1 can (100g) flavored iwashi
    • 1 tbsp sake
    • 1/2 tsp grated ginger
    • 1 tsp toasted white sesame seeds

  • Egg Soboro

    • 🥚 1 egg
    • 🧂 1 pinch salt
    • 1 tsp mirin

BƯỚC

1

In a bowl, beat the egg and mix with the remaining ★ ingredients. Heat 1 tbsp sesame oil in a pan over medium-low heat, pour in the egg mixture, and stir with chopsticks until scrambled into soboro. Remove and set aside.

2

Wipe the pan lightly with a paper towel, add 1/2 tbsp sesame oil, and heat over medium-low. Add ☆ ingredients and break apart the iwashi while cooking until the liquid evaporates.

3

Serve cooked rice in a bowl, top with egg soboro and iwashi soboro.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 40g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use pre-cooked rice to save time.Adjust the seasoning of the iwashi soboro based on the flavor of the canned iwashi.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.