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Karei no Yasai Ankake (Vegetable Sauce with Flounder)

Maliyet $12, kaydet $8

Kaynak: Recommended by CookPal

  • 30 Min
  • 2 Porsiyon Sayısı
  • $12

MALZEMELER

  • Main

    • 2 fillets flounder
    • 🧅 1/2 onion, sliced
    • 🥕 30g carrot, julienned
    • 2 bell peppers, sliced
    • 🧂 Pinch of salt and pepper
    • Cornstarch as needed
    • Vegetable oil as needed
    • 💧 100cc water

  • Sauce

    • 1/2 tsp dashi powder
    • 1 1/2 tbsp soy sauce
    • 1 1/2 tbsp vinegar
    • 🍬 1 tbsp sugar
    • 1 tbsp mirin
    • 1 tbsp sake
    • 1 1/2 tsp cornstarch
    • 💧 1 1/2 tsp water

ADIMLAR

1

Season flounder fillets with salt and pepper, coat with cornstarch, and deep-fry at 170°C until crispy.

2

Slice the onion thinly, julienne the carrot, and slice the bell peppers.

3

Mix cornstarch and water to create a slurry.

4

Add water to a pot, cook onion and carrot until the onion softens. Add dashi powder, soy sauce, vinegar, sugar, mirin, sake, and bell peppers.

5

Add the cornstarch slurry to thicken the sauce. Pour the sauce over the fried flounder and serve.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

320

Kalori

  • 20g
    Protein
  • 25g
    Karbonhidratlar
  • 15g
    Yağlar

💡 İpuçları

Use fresh flounder for better flavor and texture.Serve with steamed rice for a complete meal.Adjust the sweetness and acidity of the sauce to suit your taste.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.