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Lemon Dill Brussels Sprouts

Lemon Dill Brussels Sprouts

Cost $5, save $8

Source: Recommended by CookPal

  • 10 Min
  • 4 Servings
  • $5

INGREDIENTS

  • Sauce Ingredients

    • 🥛 1 cup plain Greek yogurt, fat free
    • 1 teaspoon dill weed
    • 🍋 1 teaspoon lemon juice
    • 🧂 1/2 teaspoon salt
  • Main Ingredients

    • 🥬 2 cups Brussels sprouts, trimmed and halved lengthwise
    • 🧈 2 teaspoons margarine or butter
    • 💧 1/4 cup water

STEPS

1

Wash hands with soap and water.

2

In a small bowl, mix Greek yogurt, dill weed, lemon juice, and salt. Set aside.

3

In a large skillet over medium-high heat, sauté Brussels sprouts (cut side down) in margarine or butter until they begin to brown.

4

Stir sprouts and add water. Cover the pan and steam until the water is gone and sprouts are tender crisp, about 3 to 5 minutes.

5

Mix sprouts with the prepared lemon dill sauce. Serve warm.

NUTRIENTS

Per 1 serving

🔥

72

Calories

  • 8
    Protein
  • 7
    Carbs
  • 2
    Fats

💡 Brussels sprouts should be trimmed and halved for even cooking.To save time, prepare the sauce while the sprouts are cooking.Ensure the skillet is hot before adding the sprouts to achieve a good sear.Adjust the amount of lemon juice to personal taste for a tangier flavor.Serve alongside grilled chicken or fish for a balanced meal.