CookPal AI
recipe image

Lettuce and Chicken Choregi Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Protein

    • 🍗 120g of cooked chicken breast

  • Vegetables

    • 🥬 200g of lettuce, torn into pieces
    • 🧅 30g of green onion, thinly sliced

  • Condiments

    • Choregi salad dressing, as needed

  • Other

    • 6 sheets of Korean seaweed, torn

단계

1

Tear the lettuce into bite-sized pieces and soak in cold water for 5 minutes. Drain and pat dry. Thinly slice the green onion, remove the core, and soak in cold water. Massage lightly, then drain.

2

Shred the cooked chicken breast into bite-sized pieces.

3

In a bowl, combine the lettuce and chicken. Mix gently. Plate the salad and garnish with sliced green onion and torn Korean seaweed. Drizzle with Choregi salad dressing.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 3g
    지방

💡 팁

You can substitute Choregi dressing with sesame dressing or soy sauce-based dressing.For added crunch, sprinkle toasted sesame seeds or crushed nuts on top.Store leftovers in the fridge for up to 1 day, but avoid adding dressing until ready to eat.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.