CookPal AI
recipe image

Lettuce and Crab Stick Chinese Soup

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetable

    • 1/4 head lettuce

  • Seafood

    • 2 crab sticks

  • Egg

    • 🥚 1 beaten egg

  • Liquid

    • 300 ml water

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tsp chicken stock powder
    • 1 tsp sesame oil

단계

1

Tear the lettuce into bite-sized pieces and shred the crab sticks by hand.

2

Bring water and crab sticks to a boil in a pot, then add the seasonings (salt, chicken stock powder, sesame oil) and simmer over medium heat for 2–3 minutes.

3

Add the lettuce and stir, cooking for 1–2 minutes. Pour in the beaten egg and stir gently to combine.

영양 성분

1인분당

🔥

120

칼로리

  • 8g
    단백질
  • 5g
    탄수화물
  • 4g
    지방

💡 팁

This soup is light and easy to digest, making it ideal for days with low appetite.You can substitute crab sticks with shredded chicken or tofu for variation.Serve hot for the best flavor and comforting warmth.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.