
Lettuce and Okra Namul
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Lettuce and Okra Namul
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Vegetables
- 🥬 1/4 head lettuce (100g)
- 🌱 6 okra pods (72g)
Seasoning
- 1 tbsp vinegar
- 🧂 a pinch of salt
- a dash of black pepper
- 1 tbsp sesame oil
단계
Tear the lettuce into bite-sized pieces. Sprinkle the okra with a little salt, rub it on a cutting board, rinse with water, and pat dry. Trim the stems and caps, then slice the okra diagonally into 1cm pieces. Place the okra in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.
In a bowl, mix the seasoning ingredients (vinegar, salt, black pepper, sesame oil). Add the lettuce and okra, then toss to combine.
영양 성분
1인분당🔥
50
칼로리
- 1g단백질
- 3g탄수화물
- 4g지방
💡 팁
For a spicier kick, add a pinch of chili flakes.This dish pairs well with rice or as a side to grilled meats.Use fresh, crisp lettuce for the best texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.