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Lotus Root and Shimeji Mushroom Sesame Miso Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 150g lotus root, sliced
    • 1/2 pack shimeji mushrooms, trimmed
    • Chopped green onion, a pinch
  • Oil

    • 1 tbsp sesame oil
  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 1/2 tbsp miso
    • 2 tbsp ground white sesame seeds

단계

1

Slice the lotus root into thin pieces after cutting it in half lengthwise. Soak in water and drain. Trim the root of the shimeji mushrooms and separate them.

2

Mix the seasoning ingredients (sake, mirin, miso, and ground sesame) in a bowl.

3

Heat sesame oil in a frying pan over medium heat. Stir-fry the lotus root until translucent, then add the shimeji mushrooms and cook until softened. Add the mixed seasonings and stir-fry until well combined. Serve and garnish with chopped green onion.

영양 성분

1인분당

🔥

150

칼로리

  • 4g
    단백질
  • 20g
    탄수화물
  • 5g
    지방

💡

This dish pairs well with steamed rice or as a side for bento boxes.You can substitute shimeji mushrooms with other types like enoki or oyster mushrooms.Adjust the amount of miso to taste for a stronger or milder flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.