Low-Carb Breakfast Egg Omelet
Cost $3.5, save $5
Source: Recommended by CookPal
- 15 Min
- 1 Servings
- $3.5
Low-Carb Breakfast Egg Omelet
Cost $3.5, save $5
Source: Recommended by CookPal
- 15 Min
- 1 Servings
- $3.5
INGREDIENTS
Eggs
- 🥚 2 eggs
Vegetables
- 1/4 red bell pepper (finely chopped)
- 🧅 1/4 onion (chopped)
Seasonings
- 🧂 a pinch of salt
- a pinch of pepper
Oil
- 1 teaspoon olive oil
STEPS
1
Crack the eggs into a bowl, add salt and pepper, and beat well.
2
Prepare the bell pepper and onion by finely chopping them.
3
Heat a pan over medium heat, add olive oil, and lightly sauté the onion and bell pepper.
4
Pour the egg mixture into the pan, spread it evenly, and cook over medium heat until done.
5
Transfer the omelet to a plate and serve.
NUTRIENTS
Per 1 serving🔥
140
Calories
- 12gProtein
- 4gCarbs
- 9gFats
đź’ˇ Tips
Adding milk to the eggs creates a softer texture.Enhance the flavor by adding herbs or cheese based on your preference.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.