
Mapo Fried Rice
Kosten $10, sparen $8
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $10
Mapo Fried Rice
Kosten $10, sparen $8
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $10
ZUTATEN
Rice
- 🍚 2 bowls cooked rice (300g)
Meat
- 100g ground pork
Tofu
- 200g silken tofu
Egg
- 🥚 1 egg
Vegetables
- 🧅 1/2 stalk green onion (80g)
Seasoning
- 🧄 1/2 tsp garlic paste
- 1/2 tsp ginger paste
- 1/2 tsp doubanjiang
- 1 tbsp sesame oil
- 1/2 tsp chicken stock powder
- 🧂 1 pinch salt
- A dash of pepper
- 1/2 tbsp sesame oil
- 1 tbsp cooking sake
- 1 tbsp tianmianjiang
- 1 tsp soy sauce
- 1/3 tsp chicken stock powder
- 200ml water
- 2 tsp cornstarch
- 1 tbsp water
SCHRITTE
Cut tofu into 2cm cubes. Boil water in a pot, add tofu, and simmer on low heat for 5 minutes. Drain the tofu.
Finely chop green onion and set aside 1/3 for fried rice preparation.
Heat sesame oil in a frying pan over medium heat. Add ground pork, garlic paste, and ginger paste. Stir-fry until pork changes color. Add 2/3 of the green onion and doubanjiang, stir until fragrant. Add the ★ seasonings and bring to a boil. Cover and simmer on low heat for 5 minutes.
Add drained tofu to the pan and simmer for 3 minutes. Add cornstarch slurry and stir until thickened to create the Mapo sauce.
In a microwave-safe bowl, combine cooked rice, egg, reserved green onion, and ☆ seasonings. Mix gently. Cover with plastic wrap and microwave at 600W for 2 minutes. Stir again to create egg fried rice.
Plate the egg fried rice and pour the Mapo sauce over it.
NÄHRSTOFFE
Pro 1 Portion🔥
450
Kalorien
- 20gProtein
- 50gKohlenhydrate
- 15gFette
💡 Tipps
Ensure tofu is well-drained to maintain its texture during cooking.Adjust the spice level by increasing or decreasing doubanjiang.Use fresh green onion for a more vibrant flavor.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.