CookPal AI
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Mentaiko Negi Tama Don

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 1 Porsiyon Sayısı
  • $5

MALZEMELER

  • Rice

    • 🍚 1 bowl of cooked rice (150g)

  • Seafood

    • 1/2 stick of mentaiko (25g)

  • Vegetables

    • 🧅 10cm of chopped green onion (30g)

  • Egg

    • 🥚 1 egg yolk

  • Condiments

    • 1 tsp of sesame oil
    • 1 tsp of concentrated mentuyu sauce
    • 🌰 1 tsp of toasted sesame seeds

ADIMLAR

1

Chop the green onion into small pieces.

2

Scoop out the mentaiko flesh using a spoon.

3

In a bowl, mix the green onion, mentaiko, sesame oil, mentuyu sauce, and sesame seeds.

4

Serve the cooked rice in a bowl, top with the mentaiko mixture, and place the egg yolk in the center.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

450

Kalori

  • 15g
    Protein
  • 50g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Use freshly cooked rice for the best texture.Adjust the amount of mentuyu sauce based on your preferred saltiness.For added flavor, you can sprinkle extra sesame seeds or drizzle more sesame oil.

⚠️ Önlemler

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