Miso Mayo Chicken Tsukune

Name: Miso Mayo Chicken Tsukune
Total time: 15 min
Yield: 2 Porzioni
Ingredients: 🍗 200g ground chicken; 🧅 1/3 stalk green onion, minced; 5 shiso leaves, minced; 1 tbsp miso; 1 tbsp mayonnaise; 1/2 tbsp salad oil

Costo $5, salva $10

Fonte: Recommended by CookPal

15 Min
2 Porzioni
$5

Miso Mayo Chicken Tsukune

Costo $5, salva $10

Fonte: Recommended by CookPal

15 Min
2 Porzioni
$5

INGREDIENTI

Meat
- 🍗 200g ground chicken
Vegetables
- 🧅 1/3 stalk green onion, minced
- 5 shiso leaves, minced
Condiments
- 1 tbsp miso
- 1 tbsp mayonnaise
Cooking Oil
- 1/2 tbsp salad oil

PASSI

Mince the green onion and shiso leaves.

In a bowl, mix ground chicken, minced green onion, shiso leaves, miso, and mayonnaise until sticky. Divide into 6 portions and shape into oval patties.

Heat salad oil in a frying pan over medium heat. Add the patties and cook for 2–3 minutes until browned. Flip, cover with a lid, and cook on low heat for 4–5 minutes until fully cooked.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

20g
Proteine
5g
Carboidrati
15g
Grassi

💡 Suggerimenti

Serve with rice or as a side dish for a balanced meal.You can substitute shiso leaves with parsley or basil if unavailable.Adjust the amount of miso and mayonnaise to suit your taste.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.