Mizuna and Hijiki Sesame Dressing Salad

Name: Mizuna and Hijiki Sesame Dressing Salad
Total time: 20 min
Yield: 2 Порции
Ingredients: 100g mizuna, chopped; 1 tbsp dried hijiki, rehydrated; 1 tbsp ground white sesame; 1/2 tbsp concentrated men tsuyu; 1/2 tbsp vinegar; 1/2 tbsp sesame oil

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

20 Min
2 Порции
$5

Mizuna and Hijiki Sesame Dressing Salad

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

20 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Vegetables
- 100g mizuna, chopped
- 1 tbsp dried hijiki, rehydrated
Seasonings
- 1 tbsp ground white sesame
- 1/2 tbsp concentrated men tsuyu
- 1/2 tbsp vinegar
- 1/2 tbsp sesame oil

ШАГИ

Rehydrate the dried hijiki in plenty of water and drain well. Cut the mizuna into bite-sized pieces after removing the root ends.

In a bowl, mix the seasonings (ground white sesame, men tsuyu, vinegar, sesame oil). Add the mizuna and hijiki, then toss to combine.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

Калории

2g
Белок
5g
Углеводы
6g
Жиры

💡 Советы

This salad is best served fresh but can be stored in the fridge for up to a day.You can substitute mizuna with spinach or arugula for a different flavor profile.Adjust the amount of men tsuyu and vinegar to suit your taste preferences.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.