CookPal AI
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Mizuna and Octopus Chinese Salad

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Seafood

    • 🐙 120g boiled octopus, thinly sliced
  • Vegetables

    • 70g mizuna, trimmed and cut
    • 🥒 1/2 cucumber, julienned
  • Dressing

    • 🍬 1/2 tsp sugar
    • 1 tbsp soy sauce
    • 1 tbsp vinegar
    • 1 tbsp sesame oil
    • 1 tsp chili oil
    • 🌰 1 tbsp white sesame seeds

BƯỚC

1

Thinly slice the boiled octopus.

2

Trim the mizuna and cut into bite-sized pieces. Julienne the cucumber.

3

In a bowl, mix all the dressing ingredients. Add the octopus, mizuna, and cucumber, then toss to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 10g
    Protein
  • 8g
    Carbohydrate
  • 7g
    Chất béo

💡 Mẹo

Use fresh octopus for the best flavor and texture.Adjust the amount of chili oil based on your spice preference.Serve immediately to retain the crispness of the vegetables.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.