Mizuna and Wakame Sesame Dressing Salad

Name: Mizuna and Wakame Sesame Dressing Salad
Total time: 10 min
Yield: 2 Portionen
Ingredients: 100g mizuna, chopped; 1 tbsp dried wakame; 1 tbsp ground white sesame seeds; 1/2 tbsp mentsuyu (3x concentrated); 1/2 tbsp vinegar; 1/2 tbsp sesame oil

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

Mizuna and Wakame Sesame Dressing Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

ZUTATEN

Vegetables
- 100g mizuna, chopped
- 1 tbsp dried wakame
Seasonings
- 1 tbsp ground white sesame seeds
- 1/2 tbsp mentsuyu (3x concentrated)
- 1/2 tbsp vinegar
- 1/2 tbsp sesame oil

SCHRITTE

Rehydrate the dried wakame in plenty of water, then drain well. Cut the mizuna into bite-sized pieces after removing the roots.

In a bowl, mix all the seasonings (☆). Add the mizuna and wakame, then toss to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

Kalorien

2g
Protein
4g
Kohlenhydrate
6g
Fette

💡 Tipps

This salad is best served fresh to maintain the crispness of the mizuna.You can substitute mizuna with arugula or spinach if unavailable.Adjust the amount of mentsuyu and vinegar to suit your taste preference.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.