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Omuraisu (Japanese Rice Omelet)

Omuraisu (Japanese Rice Omelet)

Cost $5, save $8

Source: Recommended by CookPal

  • 15 Min
  • 1 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 🍚 1 cup cooked white or brown rice
    • 2 thin slices cooked ham, cubed
    • 3 tablespoons ketchup, divided
    • 🧀 1 slice processed cheese food (such as Velveeta) (Optional)
    • 1/4 teaspoon chopped fresh parsley

  • Egg Components

    • 🥚 2 eggs
    • 🧂 Salt (to taste)
    • Black pepper (to taste)

  • Other

    • Cooking spray

STEPS

1

Heat a skillet over medium heat; coat with cooking spray. Add cooked rice, ham, 2 tablespoons ketchup, and cheese; cook and stir until well combined and heated through, about 8 minutes. Transfer to a serving bowl and shape into an oval.

2

Beat eggs, salt, and black pepper together in a bowl. Heat a small skillet over medium heat; coat with cooking spray. Add egg mixture; cook until eggs start to set. Lift edges, letting uncooked portion run underneath. Gently fold eggs, using a spatula, into a cocoon shape. Remove from heat when eggs are completely set.

3

Place omelet on top of rice; run a knife lengthwise through top layer of omelet to open like a butterfly and drape over rice. Top with remaining 1 tablespoon ketchup and sprinkle with parsley.

NUTRIENTS

Per 1 serving

🔥

521

Calories

  • 27
    Protein
  • 59
    Carbs
  • 20
    Fats

💡 For a lighter version, you can skip the cheese or use reduced-fat cheese.Add vegetables like diced bell peppers or peas for extra flavor and nutrition.Experiment with different sauces like soy sauce or sriracha for variety.