Onion and Canned Mackerel Miso Soup
비용 $5, 절약하다 $7
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Onion and Canned Mackerel Miso Soup
비용 $5, 절약하다 $7
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Main
- 🐟 1 can (190g) canned mackerel in water
- 🧅 1/2 onion (100g), sliced thinly
- 1/3 tsp Japanese dashi powder
- 1 1/2 tbsp miso paste
- 💧 300ml water
Garnish
- 🧅 Chopped green onion, to taste
단계
1
Slice the onion into thin slices, about 5mm wide.
2
Drain the canned mackerel and roughly flake the fish.
3
In a pot, add dashi powder and water, and bring to a boil over medium heat. Add the mackerel and onion, cover, and simmer on low heat for 4–5 minutes.
4
Turn off the heat and dissolve the miso paste into the soup. Heat gently over medium heat until just before boiling.
5
Serve in bowls and garnish with chopped green onion.
영양 성분
1인분당🔥
150
칼로리
- 15g단백질
- 10g탄수화물
- 5g지방
💡 팁
Use fresh miso paste for the best flavor.You can substitute dashi powder with vegetable stock for a vegetarian version.Store leftovers in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.