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Paleo Maryland Crab Cakes

Paleo Maryland Crab Cakes

Cost $20, save $15

Source: Recommended by CookPal

  • 60 Min
  • 6 Servings
  • $20

INGREDIENTS

  • Wet Ingredients

    • 🥚 1 large egg
    • 2 tablespoons mayonnaise
    • 1 teaspoon Dijon mustard
    • ½ teaspoon Worcestershire sauce
    • ¼ teaspoon hot pepper sauce
    • 🍋 ¼ teaspoon lemon juice

  • Dry Ingredients

    • 1 ½ teaspoons seafood seasoning (e.g., Old Bay)
    • ¼ cup almond flour
    • ⅓ cup almond flour

  • Seafood & Vegetables

    • 🦀 1 pound jumbo lump crabmeat
    • 🌶 1 tablespoon minced red bell pepper
    • 🧅 2 teaspoons sliced green onion
    • 🌿 1 tablespoon chopped fresh parsley

  • Seasonings

    • Ground black pepper to taste

STEPS

1

Whisk egg, mayonnaise, seafood seasoning, Dijon mustard, Worcestershire sauce, hot sauce, lemon juice, and black pepper together in a bowl.

2

Place crabmeat into a separate bowl and add the mayonnaise mixture. Gently mix using your hands to combine. Mix in 1/4 cup almond flour, red bell pepper, green onion, and parsley. Form the mixture into six round cakes.

3

Dredge each crab cake in the remaining 1/3 cup almond flour. Place the cakes onto a parchment-lined sheet pan. Cover and refrigerate for at least 1 hour.

4

Preheat the oven to 400°F (200°C).

5

Bake crab cakes, uncovered, in the preheated oven until golden brown, approximately 15 to 20 minutes.

NUTRIENTS

Per 1 serving

🔥

114

Calories

  • 10
    Protein
  • 4
    Carbs
  • 7
    Fats

💡 To ensure the crab cakes don’t fall apart, refrigerate the formed cakes for at least an hour before baking.Feel free to customize with additional ingredients, such as diced jalapeños or celery, for extra texture and flavor.If you cannot find jumbo lump crabmeat, use high-quality canned crab meat for a more budget-friendly version.