CookPal AI
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Perilla Seed Sauce Mushroom Salad

Coût $5, économiser $10

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Mushrooms

    • 🍄 1 pack enoki mushrooms
    • 🍄 1 pack Manila clam mushrooms
    • 🍄 2 shiitake mushrooms, sliced

  • Vegetables

    • 5 perilla leaves, julienned

  • Sauce

    • 3 tbsp perilla seed powder
    • 🧂 1 tbsp soy sauce
    • 🍋 1 tbsp lemon juice
    • 1 tbsp mayonnaise
    • 2 tbsp perilla oil
    • 1 tbsp allulose or oligosaccharide

ÉTAPES

1

Trim the ends of enoki and Manila clam mushrooms, then tear them apart. Slice the shiitake mushrooms.

2

Julienne the perilla leaves and set aside.

3

Mix 3 tbsp perilla seed powder, 1 tbsp soy sauce, 1 tbsp lemon juice, 1 tbsp mayonnaise, 2 tbsp perilla oil, and 1 tbsp allulose or oligosaccharide to make the sauce.

4

Heat oil in a pan, add the mushrooms, and season with two pinches of salt. Stir-fry until tender.

5

Plate the stir-fried mushrooms, top with julienned perilla leaves, and drizzle the sauce over.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 5g
    Protéines
  • 10g
    Glucides
  • 10g
    Graisses

💡 Astuces

Use fresh mushrooms for the best taste and texture.Adjust the sweetness of the sauce by varying the amount of allulose or oligosaccharide.This dish pairs well with steamed rice or as a side for grilled meats.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.