
Potatoes and Clams in Olive Oil Steam
Стоимость $10, сохранить $15
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $10
Potatoes and Clams in Olive Oil Steam
Стоимость $10, сохранить $15
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $10
ИНГРЕДИЕНТЫ
Seafood
- 🐚 200g clams (purged)
Vegetables
- 🥔 300g new potatoes, cut into bite-sized pieces
- 🥦 60g asparagus, peeled and sliced diagonally
- 🧄 1 clove garlic, minced
Seasoning
- 50cc white wine
- 🧂 Pinch of salt
- 1 tbsp olive oil
Finishing
- 1 tbsp olive oil for finishing
ШАГИ
Cut new potatoes into bite-sized pieces and soak in water to remove excess starch. Peel the lower half of the asparagus and slice diagonally into quarters. Mince the garlic after removing its core.
Place the potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 6–7 minutes. Drain the water afterward.
Heat olive oil and garlic in a frying pan over low heat until fragrant. Add clams and stir-fry over medium heat until coated with oil.
Add the potatoes and asparagus to the pan, stir to combine, then pour in white wine. Cover with a lid and steam over medium-low heat for about 3 minutes until the clams open. Season with salt to taste.
Transfer to a serving dish and drizzle with finishing olive oil.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 15gБелок
- 30gУглеводы
- 10gЖиры
💡 Советы
Use fresh clams for the best flavor.Microwaving the potatoes saves time compared to boiling.Adjust the amount of salt based on your preference.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.