Reduced-Calorie Chocolate Banana Oatmeal

Name: Reduced-Calorie Chocolate Banana Oatmeal
Total time: 5 min
Yield: 1 Servings
Ingredients: 2 tablespoons unsweetened cocoa powder; ⅛ teaspoon ground cinnamon; 1 packet zero-calorie sweetener; 🧂 1 pinch salt; ⅓ cup rolled oats; 💧 ¼ cup hot water; 💧 ¼ cup cold water; 🍌 ½ banana, mashed

Cost $1.5, save $3

Source: Recommended by CookPal

5 Min
1 Servings
$1.5

Reduced-Calorie Chocolate Banana Oatmeal

Cost $1.5, save $3

Source: Recommended by CookPal

5 Min
1 Servings
$1.5

INGREDIENTS

Dry Ingredients
- 2 tablespoons unsweetened cocoa powder
- ⅛ teaspoon ground cinnamon
- 1 packet zero-calorie sweetener
- 🧂 1 pinch salt
- ⅓ cup rolled oats
Liquid Ingredients
- 💧 ¼ cup hot water
- 💧 ¼ cup cold water
Produce
- 🍌 ½ banana, mashed

STEPS

Pour cocoa powder into a microwave-safe bowl and stir in cinnamon, sweetener, and salt. Add hot water and stir thoroughly until cocoa powder has dissolved. Stir in cold water until well combined. Stir in oats and banana until mixed well.

Microwave for 2 minutes. Remove, stir, and allow oatmeal to cool and thicken.

NUTRIENTS

Per 1 serving

🔥

184

Calories

7
Protein
38
Carbs
3
Fats

💡 Use a ripe banana for natural sweetness.For a creamier texture, you can substitute cold water with milk or a plant-based alternative.Top with extra banana slices or a sprinkle of nuts for added texture and flavor.