
Rice Porridge with Miso Mackerel Can
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 1 인분
- $5
Rice Porridge with Miso Mackerel Can
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 1 인분
- $5
재료
Rice
- 🍚 1 bowl (200g) cooked rice
Egg
- 🥚 1 beaten egg
Fish
- 1 can (190g) miso mackerel
Spices
- 1 tsp grated ginger
Broth
- 1/3 tsp Japanese dashi powder
- 💧 400ml water
Garnish
- 🧅 1 tbsp chopped green onion
단계
Rinse the cooked rice in a sieve and drain the water.
Heat the dashi powder and water in a pot over medium heat until boiling.
Add the rice, miso mackerel can, and grated ginger to the pot. Break the mackerel into chunks while stirring. Cover and simmer on low heat for 2-3 minutes.
Pour the beaten egg into the pot and lightly stir. Cover the pot, turn off the heat, and let the egg cook with residual heat until semi-cooked.
Serve in a bowl and garnish with chopped green onion.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 40g탄수화물
- 10g지방
💡 팁
Use leftover rice to save time and reduce waste.Adjust the amount of ginger based on your preference for spiciness.This dish can be stored in the fridge for up to 2 days and reheated gently.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.