
Saba with Plum and Shiso Tatsuta-age
Maliyet $10, kaydet $15
Kaynak: Recommended by CookPal
- 50 Min
- 2 Porsiyon Sayısı
- $10
Saba with Plum and Shiso Tatsuta-age
Maliyet $10, kaydet $15
Kaynak: Recommended by CookPal
- 50 Min
- 2 Porsiyon Sayısı
- $10
MALZEMELER
Fish
- 🐟 300g saba fillets
Condiments
- 2 pickled plums
- 6 shiso leaves
Cooking Oil
- Enough salad oil for frying
Starch
- 3 tbsp potato starch
Seasonings
- 1 tbsp sake
- 1 tsp grated ginger
ADIMLAR
Remove the stems from the shiso leaves. Remove the pits from the pickled plums and mash them into a smooth paste.
Remove the bones from the saba fillets and cut them into halves.
Place the saba fillets into a plastic bag with sake and grated ginger. Massage well and refrigerate for 30 minutes.
Take out the saba fillets and lightly pat them dry. Spread plum paste on the inside of the fillets, wrap them with shiso leaves, and press firmly to secure. Coat with potato starch.
Heat salad oil in a frying pan to 170°C (about 1cm depth). Fry the fillets for about 3 minutes, turning occasionally, until golden and crispy.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 20gProtein
- 10gKarbonhidratlar
- 15gYağlar
💡 İpuçları
Use fresh shiso leaves for a more aromatic flavor.Serve with a side of rice or salad for a complete meal.This dish pairs well with sake or light beer.
⚠️ Önlemler
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