CookPal AI
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Salmon and Cabbage with Salted Kombu

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 200g salmon fillets

  • Vegetables

    • 🥬 300g cabbage, quartered
    • 🍅 6 cherry tomatoes

  • Condiments

    • 10g salted kombu
    • 1 tbsp sake
    • 1 tbsp concentrated soy sauce
    • 🧂 Pinch of pepper

단계

1

Cut the cabbage into bite-sized pieces and remove the stems from the cherry tomatoes.

2

Pat the salmon dry with a paper towel and cut into four equal portions.

3

Layer the cabbage in a microwave-safe dish, place the salmon and cherry tomatoes on top, drizzle with the seasonings, and sprinkle salted kombu evenly. Cover loosely with plastic wrap and microwave at 600W for 5–7 minutes until the salmon is cooked through.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh salmon for better flavor and texture.Adjust the cooking time based on the thickness of the salmon fillets.Add more vegetables like mushrooms or bell peppers for variety.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.