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Salmon and Maitake Mushroom with Sesame Mayo Foil Steam

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $10

재료

  • Main Ingredients

    • 🐟 2 fillets of fresh salmon
    • 🍄 1 pack (100g) maitake mushrooms
    • 🧅 1/2 onion, thinly sliced
    • 🧂 A pinch of salt and pepper
    • 🌱 Chopped green onion, as needed

  • Sesame Mayo Sauce

    • 1 tbsp mirin
    • 1 tbsp miso
    • 🌾 1 tbsp white sesame seeds
    • 2 tbsp mayonnaise

단계

1

Season the salmon fillets with salt and pepper. Break the maitake mushrooms into bite-sized pieces. Thinly slice the onion against the grain.

2

In a bowl, mix all the sesame mayo sauce ingredients (mirin, miso, sesame seeds, and mayonnaise) until well combined.

3

Place half the onion, maitake mushrooms, and salmon on a sheet of aluminum foil. Drizzle half the sesame mayo sauce over the ingredients and wrap tightly. Repeat to make two foil packets.

4

Place the foil packets in a frying pan. Add enough water to the pan to reach about 1 cm depth. Cover with a lid and steam over medium-low heat for about 10 minutes.

5

Transfer the foil packets to plates, open carefully, and garnish with chopped green onions before serving.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 20g
    지방

💡 팁

You can substitute maitake mushrooms with shiitake or button mushrooms if unavailable.For a lighter version, use low-fat mayonnaise.Serve with steamed rice or a side salad for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.