CookPal AI
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Salmon and Napa Cabbage Miso Cream Gratin

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 40 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Main Ingredients

    • 🐟 200g salmon fillets
    • 200g napa cabbage
    • 🧄 1 clove garlic, minced
    • 🧈 10g salted butter
    • 🧂 Pinch of salt and pepper
    • 🧀 30g pizza cheese
  • White Sauce Ingredients

    • 2 tbsp all-purpose flour
    • 1/2 tsp consomme powder
    • 1 tbsp miso
    • 🥛 200ml milk

BƯỚC

1

Mince the garlic and cut the napa cabbage into 3cm wide pieces. Trim the root and cut larger pieces into halves or thirds.

2

Cut the salmon fillets into 4 pieces and season with salt and pepper.

3

Heat butter and garlic in a frying pan over low heat until fragrant. Add salmon and cook on medium heat until both sides are browned. Add napa cabbage, cover, and steam until softened.

4

Add flour to the pan and stir until no longer powdery. Turn off heat and add milk, consomme, and miso. Stir to dissolve miso, then heat on medium until thickened.

5

Transfer the mixture to a heatproof dish, top with pizza cheese, and bake in a toaster oven for about 10 minutes until golden brown.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 30g
    Protein
  • 20g
    Carbohydrate
  • 25g
    Chất béo

💡 Mẹo

Use fresh salmon for the best flavor.Adjust the amount of miso to suit your taste preference.Pair with a side salad for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.