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Salmon Chan-Chan Yaki in Toaster

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 1 인분
  • $8

재료

  • Fish

    • 🐟 1 fillet (100g) salmon

  • Vegetables

    • 🥔 1 potato (150g), sliced
    • 1/2 pack shimeji mushrooms
    • 🍅 3 cherry tomatoes

  • Cheese / Dairy

    • 🧀 10g pizza cheese

  • Seasoning

    • 1/2 tbsp mirin
    • 1 tbsp miso
    • 1 tsp mayonnaise
    • 🧄 A pinch of grated garlic

  • Garnish

    • 🧅 Chopped green onion, as needed

단계

1

Slice the potato into 5mm slices and soak in water. Drain and microwave for 3–4 minutes at 600W until slightly softened. Cut the root off the shimeji mushrooms and separate into small clusters.

2

Mix the miso sauce ingredients (mirin, miso, mayonnaise, garlic) in a bowl.

3

Layer the potato slices on a heatproof dish, place the salmon, shimeji mushrooms, and cherry tomatoes on top, and pour the miso sauce over. Cover with aluminum foil and bake in a toaster oven for 12 minutes.

4

Add pizza cheese on top and bake further until the cheese melts.

5

Sprinkle chopped green onion on top before serving.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh salmon for better flavor and texture.You can substitute shimeji mushrooms with other types like button mushrooms.For a spicier version, add chili flakes to the miso sauce.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.