Salt Stir-fry with Sasa Kamaboko and Canned Mackerel
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
Salt Stir-fry with Sasa Kamaboko and Canned Mackerel
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
재료
Seafood
- 4 pieces sasa kamaboko
- 1 can (190g) canned mackerel in water
Oil
- 1/2 tbsp salad oil
단계
1
Heat salad oil in a frying pan over medium heat.
2
Add sasa kamaboko to the pan and cook until lightly browned. Push them to the side of the pan.
3
Add canned mackerel to the pan and stir-fry, breaking it apart gently.
영양 성분
1인분당🔥
200
칼로리
- 15g단백질
- 5g탄수화물
- 10g지방
💡 팁
This dish pairs well with steamed rice or a simple salad.You can add a splash of soy sauce for extra flavor.Use non-stick cookware to minimize cleanup.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.