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Sanma with Aromatic Miso

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 1 인분
  • $5

재료

  • Fish

    • 1 fillet sanma (boneless and skinned)

  • Vegetables

    • 10cm negi (thinly sliced)
    • 1 myoga (julienned)
    • 3 shiso leaves (julienned)

  • Seasonings

    • 1 tsp toasted sesame seeds
    • 1 tbsp miso
    • A pinch of grated ginger

단계

1

Remove the bones and skin from the sanma fillet, then slice into 5mm pieces.

2

Cut the negi lengthwise in half and slice thinly.

3

Julienne the myoga and shiso leaves.

4

Mix all ingredients except the grated ginger in a container until well combined.

5

Serve with a pinch of grated ginger on top.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh sanma for the best flavor.Pair this dish with steamed rice or sake for a complete meal.Adjust the amount of miso to suit your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.