CookPal AI
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Sasami Cheese Nuggets

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main

    • 🍗 200g chicken tenderloin, no sinew
    • Flour, as needed
    • Vegetable oil, as needed

  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp flour
    • 🧂 1/4 tsp salt
    • 1 tbsp powdered cheese
    • Pinch of pepper

  • Garnish

    • 🍅 Ketchup, as needed
    • Mustard, as needed

BƯỚC

1

Place chicken tenderloin in a storage bag and pound with a rolling pin until finely shredded. Add seasoning ingredients and knead into a meat mixture.

2

Sprinkle flour on a tray, spread the meat mixture evenly, and sprinkle flour on top. Divide into 8 portions.

3

Heat vegetable oil in a pot to 170°C (340°F), add the portions, and fry for 4–5 minutes until golden brown, flipping occasionally.

4

Serve on a plate and optionally garnish with ketchup and mustard.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Pounding the chicken tenderloin breaks down fibers, making it softer.This dish is perfect for lunchboxes as it stays tender even when cold.Adjust seasoning to taste, especially salt and cheese powder.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.