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Shirataki Seafood Lemon Salt Stir-fry Noodles

Coût $8, économiser $12

Source: Recommended by CookPal

  • 10 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Noodles

    • 1 bag (180g) shirataki noodles
  • Seafood

    • 100g frozen seafood mix
  • Vegetables

    • 150g stir-fry cut vegetables
  • Oil

    • 1 tsp sesame oil
  • Seasoning

    • 1/4 tsp grated garlic
    • 🧂 1/3 tsp salt
    • 🍋 1/2 tbsp lemon juice
  • Garnish

    • Pinch of black pepper

ÉTAPES

1

Cut shirataki noodles into manageable lengths.

2

Heat a frying pan over medium heat and add shirataki noodles. Stir-fry for about 2 minutes until the moisture evaporates, then push them to the side.

3

Add sesame oil, seafood mix, and grated garlic to the pan. Stir-fry until cooked through, then add the cut vegetables and stir-fry until softened.

4

Add salt and lemon juice, then quickly stir to combine.

5

Serve on a plate and sprinkle with black pepper.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 12g
    Protéines
  • 8g
    Glucides
  • 4g
    Graisses

💡 Astuces

Shirataki noodles are a great low-carb alternative to regular noodles.Frozen seafood mix is convenient and saves preparation time.Use pre-cut vegetables to further simplify the cooking process.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.