
Simple Beef Stew
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $15
Simple Beef Stew
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $15
재료
Meat
- 🥩 400g sliced beef
Vegetables
- 🧅 1 onion (200g), cut into wedges
- 🥕 1 carrot (150g), cut into chunks
- 🥔 2 potatoes (300g), peeled and diced
- 🍄 4 mushrooms, halved
Seasoning
- 80g beef stew roux
- All-purpose flour, as needed
- 🧂 Salt and pepper, to taste
Liquid
- 💧 600cc water
- 1 tbsp salad oil
Garnish
- 50cc fresh cream
- Chopped parsley, as needed
단계
Cut the onion into wedges, carrot into chunks, potatoes into diced pieces, and soak the potatoes in water. Halve the mushrooms.
Cut the beef into bite-sized pieces, season with salt and pepper, and lightly coat with flour.
Heat salad oil in a deep frying pan over medium heat, add the beef, and cook until browned. Add onion, carrot, and potatoes, and sauté until the onion becomes translucent. Add mushrooms and stir well.
Add water and bring to a boil. Skim off any foam, cover, and simmer over low heat for 7–10 minutes until the potatoes are tender.
Add the beef stew roux and stir until thickened, cooking for 3–5 minutes.
Serve in bowls, drizzle fresh cream on top, and sprinkle with chopped parsley.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 30g탄수화물
- 15g지방
💡 팁
Use fresh ingredients for the best flavor.You can substitute mushrooms with other vegetables like zucchini or bell peppers.Leftovers can be stored in the fridge for up to 3 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.